New Clients

What to expect when you get started

Beginning counseling can feel like a big step. Melissa aims to make the process clear, supportive, and easy to follow.

1. Schedule your appointment

Appointments are booked through Headway, where you can review availability and request a session.

2. Start with a consultation

If you would like, you can begin with a free 15-minute consultation to discuss fit and next steps.

3. Meet virtually

Sessions are held online, giving you access to care from the privacy and convenience of home.

Before your first session

  • Choose a quiet, private space for virtual sessions.
  • Complete any forms requested through the scheduling platform.
  • Bring questions, concerns, or goals you would like to discuss.
  • You do not need to have everything figured out before you begin.